Recipes

Jun 10, 20221 min read

Chocolate Peanut Butter Protein Oats

Ingredients (serves 1) ~1/2 cup of rolled oats ~1/2 cup of filtered water ~1/2 cup of coconut milk ~1 scoop of chocolate protein powder...

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Apr 9, 20211 min read

Beetroot & Haloumi Salad

Lately I have been having the biggest beetroot cravings & with the warm weather still around this simple salad is my go to. You can...

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Feb 12, 20212 min read

Easy Peasy Chicken & Veg Stew

This is a lovely, easy chicken and vegetable stew recipe that I made up last week. It is a perfect option for a midweek meal as you won't...

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Jan 9, 20212 min read

Healthier Beef Nachos

My family is a huge fan of Mexican food however we rarely eat it out as it is normally incredibly heavy, loaded with cheese and not too...

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Dec 18, 20201 min read

Summer Freekeh Salad

This salad recipe is super easy & its sweet and tangy dressing is a nice alternative to your usual wine vinegar or balsamic every day...

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Dec 7, 20202 min read

Roasted Vegetable Tomato Sauce

I love this tomato sauce recipe and it is one that I use quite often as it tastes delicious, can be used for a variety of dishes (pasta,...

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Jun 26, 20201 min read

Green Goodness Soup

This is my go to soup for when the weather starts to cool or if I haven't been getting enough greens into my diet. I have listed the...

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Jun 25, 20202 min read

Froached Eggs (Ali Style)

This recipe was created by my husband, Ali many years ago and is one of my absolute favourite breakfast choices. What’s good about it?...

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Jun 25, 20201 min read

Tahini Yoghurt

What’s good about it? Yoghurt is a high quality protein, a good source of calcium & depending on the brand, can contain beneficial...

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