As-Salaam-Alaikum, if you are reading this then you are either preparing for Ramadan or the holy month of Ramadan is already here so Ramadan Mubarak to you and your family!

This recipe book contains 7 recipes for suhoor that are easy to make, filling and containing a balance of whole grains, protein & healthy fats.

Eating suhoor is beneficial as it fuels the body with energy and nutrients for the day of fasting ahead. Whilst these meals do contain water rich fruit and vegetables it is also extremely important to adequately hydrate yourself in the morning with water too. 

I hope you enjoy these recipes and that they give you strength and vitality to make it through your fasting with ease. 
 
Please note this recipe book does not replace personalised nutrition advice. Please consult with your health professional before making diet & lifestyle changes.
 
Also as a way to give back this Ramadan & increase my good deeds, all proceeds of this recipe e-book will be donated to Human Appeal Australia towards their feed the fasting appeal, allocated to the most needy.